Fitness Age 1.1.4

Fitness Age 1.1.4

Jeremy Somerville  ❘ Ücretsiz Yazılım
iOS
5 oy
Son Sürüm
1.1.4
Güvenli yüklemek için
EXCELLENT User Rating

This application simplifies the process of tracking your cardio fitness. Designed to integrate seamlessly with the Apple Health app, Fitness Age effortlessly computes your fitness age, relative age, and percentile based on your cardio fitness performance. Monitoring your progress over time is made easy in the History section with interactive graphs that can be manipulated for detailed analysis. For personalized updates on your favorite watch face, you can also sync the app with your Apple Watch, adding customized complications.

  • Compatible with Apple Health
  • Calculates Fitness Age using Cardio Fitness level and biological sex
  • Converts Fitness Age into Relative Age or Percentile
  • Interactive History graphs for tracking progress
  • Apple Watch integration for quick updates
  • Multiple conversion algorithms based on FRIEND fitness data
  • Instant sharing to social networks

Fitness Age: This metric gauges your fitness status by comparing your cardio fitness scores to population averages. Regular exercise can help reduce your fitness age by mitigating the expected decline in cardio fitness as you age.

Relative Age: Your relative age is a stable indicator of your changing fitness levels over time, calculated as the variance between your fitness age and actual age.

Percentile: Shows how your fitness level stacks up against others in your age group, providing insight into your relative fitness standing.

VO₂ max: This vital metric acts as the cornerstone for calculating Fitness Age, Relative Age, and Percentile. Your Apple Health app and Apple Watch can be configured to measure your VO₂ max data under 'Cardio Fitness'.

All calculations provided are estimates but serve as straightforward and easy-to-comprehend indicators of fitness. Results may vary among individuals.

The app relies on access to your 'Cardio Fitness' level (VO₂ max) for computing fitness age, while your age and sex are necessary for determining relative age and percentile. To ensure accurate results, make sure these settings are correctly configured in the Apple Health app with necessary permissions granted in your device settings.

Unlock History: The free version comes with a limited history graph covering the past 3 months. Unlock this feature, along with all future premium features, through a convenient In-App Purchase.

Genel bakış

Fitness Age, Jeremy Somerville tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

Fitness Age 1.1.4 30.09.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 30.09.2024 eklendi.

Fitness Age aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Fitness Age 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


Fit for Battle

Transform your ordinary walk, jog, or run into an epic adventure game with Fit for Battle! This interactive audio-based running game turns your workout into a quest where your performance directly influences the direction of the story.

nomi | a pet for your watch

Download Nomi directly from your watch's App Store. If you have already downloaded Nomi on your iPhone but can't find it on your watch, follow these steps: On your watch, go to the App Store and scroll down to 'Account' Tap on …

Rowing Machine Workouts

Transform your health and fitness with guided Rowing workouts. Achieve your goals and live with energy by incorporating an indoor rowing routine tailored to your needs.

Square Breather+

The Square Breather app presents an updated approach to breathing techniques, positioning itself as an effective tool for personal wellness and relaxation.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Kodi Kodi
Kodi ile medyanızın tüm potansiyelini ortaya çıkarın
GOM Media Player GOM Media Player
GOM Media Player: Tüm İhtiyaçlarınız İçin Çok Yönlü Bir Multimedya Oynatıcı
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Canon G2000 Serisi için Verimli Yazıcı Sürücüleri
S smadav85
Smadav85 ile PC'nizin korumasını geliştirin!
AntiRansomware AntiRansomware
Abelssoft AntiRansomware ile dosyalarınızı koruyun
A AnyMP4 TransMate
AnyMP4 TransMate ile Zahmetsiz Veri Aktarımı
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


Pinta 3.0.2

Pinta is a user-friendly, open-source drawing and editing program developed by Pintail Technologies, Inc. This software is designed as an alternative to more complex image editing software, offering a simpler and more intuitive interface …

foobar2000 2.24.6

foobar2000, created by Peter Pawlowski, is a highly customizable and lightweight audio player for Windows that supports a wide variety of audio formats, making it a popular choice among audiophiles and music enthusiasts.

NTLite 2025.07.10512

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.

VSDC Free Video Editor 10.1.9.663

VSDC Free Video Editor - Bütçesi kısıtlı içerik oluşturucular için özelliklerle dolu bir video düzenleme yazılımı.

xrecode 3 1.168

xrecode 3: A Comprehensive Audio Converter xrecode 3 by XRECODE is a powerful and user-friendly audio converter software designed to meet all your audio conversion needs.